I am continuing to do the same thing....trying to always get in 6 hrs of
jazzercise per week..........trying to eat more protein and less carbs...
nothing seems to be really working as far as weight loss.......but O' well...
I did increase my weight to a 6lb weight for strength training.....
I have faith that I will see results soon.................at least I feel better so
I know that it has to be doing something.......you can't add that much
activity to your lifestyle and it not produce some good....
I have also started taking 30billion probiotics daily and I'm hoping it
will keep me healthier as well......
No comments:
Post a Comment